Brandi Abbey
Brandi's latest writings
Interview with Fitness Express Jason Ferruggia
Jason Ferruggia is one of the most highly sought after fitness experts in the world. Never one to bite his tongue or hold anything back, he has developed a reputation as the most controversial and outspoken man in the entire fitness industry. For over a decade Jason has provided hundreds of clients with cutting edge training programs that never fail to produce outstanding results in record time. He has... (posted by Brandi 2 years 199 days ago.)
Jason Ferruggia is one of the most highly sought after fitness experts in the world. Never one to bite his tongue or hold anything back, he has developed a reputation as the most controversial and outspoken man in the entire fitness industry. For over a decade Jason has provided hundreds of clients with cutting edge training programs that never fail to produce outstanding results in record time. He has... (posted by Brandi 2 years 199 days ago.)
Interview With Craig Ballantyne, Strength & Conditioning Coach
Craig Ballantyne, CSCS, M.Sc. is a Strength and Conditioning Coach in Toronto, author of Turbulence Training, a contributing author to Mens Health magazine, and a member of the Training Advisory Board for maximum fitness and Oxygen magazines. Craigs fat loss, muscle building websites feature his best-selling Turbulence Training for Fat Loss program and his membership site offers access... (posted by Brandi 2 years 199 days ago.)
Craig Ballantyne, CSCS, M.Sc. is a Strength and Conditioning Coach in Toronto, author of Turbulence Training, a contributing author to Mens Health magazine, and a member of the Training Advisory Board for maximum fitness and Oxygen magazines. Craigs fat loss, muscle building websites feature his best-selling Turbulence Training for Fat Loss program and his membership site offers access... (posted by Brandi 2 years 199 days ago.)
Football Strength Training: 6 Steps To A Stronger Bench Press
In every football program across the country, one of the primary goals with all strength training programs is to have a better bench press. The bench press is a staple of a football training program because it is identified as a strength indicator of the upper body. The bench press demonstrates the explosive pushing power of football players. Each season teams try to improve on their bench... (posted by Brandi 2 years 200 days ago.)
In every football program across the country, one of the primary goals with all strength training programs is to have a better bench press. The bench press is a staple of a football training program because it is identified as a strength indicator of the upper body. The bench press demonstrates the explosive pushing power of football players. Each season teams try to improve on their bench... (posted by Brandi 2 years 200 days ago.)
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